SKILLS

1.Crossover 

             The basic crossover when use correctly and at the right time can be one of the most effective moves in basketball. Correct apphcation of the crossover should result in a defender going to opposite way of offense player and in some cases fall. To execute this move properly, the ball should be extendere for the east and west possible. Extending the ball east and west will force the defender to react and to defend the ball side penetration line.

           Thereby, opening the off ball side penetration line. This also gives the offense player time to read which line defender chosen to defend and counter courting. Even know the ball is extending east and west, your feature still be and no suspense. This also make it easy to accelerate through the open penetration line once the ball has been crossed over. When crossing the ball over, the ball should be dribble no higher than the knee and the perfect scenario the ball should be dribble ankle high. Crossing the ball over this low usual makes more difficult for the ball to be stole. This is what I think, and here's a video from us. 

2.Defense

          No doubt about the importance of defense，I'm good at defense, when we defense, we should look the offensive player's body and eyes, do not rush to steal the ball.
          The philosopy behind defense is you try to limit the offense's capabilities or options.
          When I'm playing defense, the first thing I try to notice is some of the weaknesses of the offense player and noticing I look at the tendencies that does he like to go right, does he like to go left. Can he use his right, can he use his left, does he like to shoot or can he shoot. If he can't shoot he will make a drive, if he can't shoot, well I'll back off to make sure he doesn't drive, force him to do things he doesn't want to do. And as a defense player, you try to do to the offense player, you try to put him into an uncomfortable situation so he cannot be an effective.

                          

3.Shooting

          The shooting in the game, players use a variety of specialized reasonable action to put the ball dropped into the basket. The shooting means score . It is easy way to get score by shoot. It is important for us to get the correct posture of shooting. Shooting skill includes two aspects, one is the body posture when shooting, and the other one is the holding of the basketball.
          When we shooting, no matter with one hand or both hands, the fingers should naturally open, do not tough the ball with your Palm, all use your fingers. And try your best to increasing the contact area. This is try to maintain the stability of the ball. All the entire action should be coherent, make your body easy and soft, good rhythm. Try your best to use the force of wrist and finger. And then, get score!